It is true that yoga is about community and the love of all living beings. It is the heart center of yoga. Our individual practices however, are very personal. No two journeys are alike physically or spiritually. At Beachy Buddha™ we celebrate this by offering one-on-one private yoga instruction. All practices are carefully planned to be in step with your personal journey and designed to guide you to your goals. We will walk the road with you every amazing step of the way and help you reach milestones you never thought possible. Beginners are not only welcome but are cherished; introducing you to yoga will make our hearts sing! Allow us to honor your practice!
Meditation is a practice of clearing and resting the mind. Pranayama is the regulation of breath and it's energy. Learning and integrating these valuable practices into your life will bring countless benefits for both physical health and spiritual health. At Beachy Buddha™ we help you learn breathing techniques and meditation methods that lead to reduced stress, increased energy levels, ability to focus more clearly, and an overwhelming sense of peace that carries into your everyday activities. Learn more.
Rei = Spirit or Universal
Ki = Energy
We are all pure energy. When our energy isn’t flowing freely we can find ourselves struggling, fatigued, anxious, or ill. Our emotional, physical and spiritual well-being depends on the free-flowing energy in and around our body. Beachy Buddha™ offers the incorporation of Reiki healing into yoga or meditation sessions upon request! It is my dharma to bring healing to the world and Reiki opens another door through which to do so.
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CREATED WITH THE DESIRE TO CHANGE THE WORLD